What a great weekend we had at Camp Tulakadik on beautiful Cassidy Lake. Sheltered in the arms of a big ol' building in the woods for a rainy weekend. What could be nicer? No sleep, but lots of love flowing.

Tonight, do I feel a bit of a sore throat? Oh dear, Cold Fx here I down. And to sleep I must go, once again, after a long day of teaching and talking. There is definitely never a dull moment here at the Soul Cafe.